Spring Chicken

If you’ve been following our blog for a while now, you’ll know we love to try out different recipes and use as much local produce as possible. Here is a really easy springtime recipe for you to try without any fancy or really expensive ingredients. You may not have Parmesan cheese in your cupboard but you don’t need a huge amount to make this recipe work. Let us know how you get on if you have a go.

Parmesan spring chicken

1 egg white
5 tbsp finely grated parmesan
4 boneless, skinless chicken breasts
400g new potato, cut into small cubes
140g frozen pea
good handful baby spinach leaves
1 tbsp white wine vinegar
2 tsp olive oil


Heat grill to medium and line the grill pan with foil. Beat the egg white on a plate with a little salt and pepper. Tip the Parmesan onto another plate. Dip the chicken first in egg white, then the cheese. Grill the coated chicken for 10-12 mins, turning once until browned and crisp.
Meanwhile, boil the potatoes for 10 mins, adding the peas for the final 3 mins, then drain. Toss the vegetables with the spinach leaves, vinegar, oil and seasoning to taste. Divide between four warm plates, then serve with the chicken.
For more recipes like this CLICK HERE.

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